The Gut Remedy Blog
Are SIBO and histamine intolerance linked?
If you’ve been dealing with SIBO and suddenly find yourself reacting to foods you used to tolerate, it can feel like your body has completely changed, often overnight. Healthy foods…
SIBO and dizziness: what causes it?
Are you struggling with SIBO and dizziness? If you’ve ever felt lightheaded, spaced out, or slightly off-balance alongside your gut symptoms, it can feel really confusing. The doctor will likely…
The Best Prokinetics for SIBO (and when to use them)
If you’ve been dealing with SIBO, IBS or Functional Dyspepsia for a while, you’ll probably have come across the idea of gut motility – and specifically the migrating motor complex…
Migrating Motor Complex (MMC) and SIBO: What if it’s not just about bacteria?
The migrating motor complex (MMC) is one of the most important systems for gut motility, and one of the most overlooked drivers of SIBO and ongoing gut symptoms. How the…
30 strange symptoms of SIBO that have nothing to do with digestion
Most people associate SIBO with bloating, gas, or constipation. But the truth is, SIBO can cause a long list of strange, non-digestive symptoms that many doctors overlook. I know this first…
Probiotics for SIBO: do they make it worse or help you heal?
What is SIBO? For years, we’ve been told that Small Intestinal Bacterial Overgrowth (SIBO) is exactly what the name says – too many bacteria in the small intestine. Doctors and…
If your gastritis isn’t improving, it might not be gastritis
If your gastritis isn’t improving, or your symptoms keep coming back despite treatment, it’s worth asking whether it’s actually gastritis at all. What is gastritis? Gastritis means inflammation of the…
Do you have low or high Akkermansia levels? Why does it matter?
So here’s the thing, we know about the composition of less than 50% of our gut microbiome [1]. Even after years of research, there’s still a lot we don’t know about the…