The Gut Remedy Blog
High Klebsiella in the Gut? Symptoms, Causes and What to Do
If a stool test has come back showing high Klebsiella in the gut, it’s very easy for that one result to suddenly become the focus of everything. Klebsiella is high, you…
Is the Low FODMAP or Mediterranean Diet better for IBS?
If food seems to trigger your IBS, removing the foods that cause the most bloating, pain or diarrhoea can feel like the obvious solution. Sometimes it can work remarkably quickly…
SIBO Burping – Why It Happens and When SIBO Isn’t to Blame
If you’re constantly burping after meals, it can feel as though your digestive system is producing an impossible amount of gas. Maybe pressure builds underneath your ribs until you manage…
IBS and SIBO: 7 Major Flaws in our Treatment Approach
If you have IBS or SIBO, think about how much of the advice you’ve been given has centred on two things: food and bacteria. What should you stop eating? Should you…
What is Functional Dyspepsia? The Essential Guide
If you keep experiencing nausea, upper abdominal pain, burning, bloating or feeling uncomfortably full after eating, but your endoscopy and other investigations haven’t found anything ‘wrong’, you may have been…
Test, Don’t Guess: Is More Gut Testing Always Better?
‘Test don’t guess’ is one of those pieces of health advice that sounds almost impossible to argue with. If you have ongoing gut symptoms, surely it’s better to find out…
Hydrogen Sulphide SIBO: Why You’re Not Doomed
If you’ve been told you may have Hydrogen Sulphide SIBO, it probably hasn’t taken long for the internet/Reddit forums to make it sound like the worst possible version of SIBO. You…
15 Reasons SIBO Keeps Coming Back After Antimicrobials
If you’ve been through one or more courses of antibiotics or herbal antimicrobials only to find your SIBO keeps coming back, you’re far from alone. For many people, it’s an…