I’m a gut health focused nutritional therapist.
I specialise in IBS, SIBO and Functional Dyspepsia, and I’m the creator of the Brain-Body-Biome Method™ – a root-cause approach to restoring gut health.
I believe most people with gut issues don’t need more restriction – they need the right support in the right order for their brain, body and microbiome.
My work focuses primarily on:
I’m a Registered Nutritional Therapist (mANP, DipCNM – College of Naturopathic Medicine) specialising in functional digestive conditions — specifically:
• SIBO (Small Intestinal Bacterial Overgrowth)
• IBS (Irritable Bowel Syndrome)
• Functional Dyspepsia
• The gut-brain axis and nervous system regulation
• Digestive physiology and microbiome health
I combine clinical training, an addiction to reading research papers and actual lived experience to support people looking to fix functional digestive issues.
Introducing my Brain-Body-Biome Method™
I tried what felt like every gut protocol in existence, but so many of them made my symptoms much worse (looking at you 4R’s protocol!). So I took matters into my own hands and over a 10 year period (featuring hours poring over research and being my own human guinea-pig) developed the Brain-Body-Biome Method™.
Brain
the gut-brain axis and nervous system regulation
Body
digestive physiology, inflammation and underlying drivers of symptoms
Biome
the gut microbiome and microbial imbalances such as SIBO
The human behind the healing…
My story
Before I became a nutritional therapist, I was a patient (for well over half my life!)
I was diagnosed with IBS at 14 and handed daily Imodium — no explanation, no guidance, no real answers.
Over the next two decades, stress-triggered flares led to more diagnoses, more specialists, and more prescriptions. Each one seemed to create new problems: antibiotics, then NSAIDs, then PPIs — until I’d developed SIBO, Functional Dyspepsia, histamine intolerance, MCAS, rosacea and crippling anxiety. At my worst, I was down to three safe foods.
When I finally found nutritional therapy, I understood why I was struggling — but the standard protocols made things worse, not better. The conflicting advice, the restrictive diets, the lack of any structured root-cause approach — that gap is exactly why I created the Brain-Body-Biome Method™.
Your body isn’t broken.