The Gut Remedy Blog
Should you get a Heidelberg test for low stomach acid?
Low stomach acid can be a major factor in digestive issues, nutrient deficiencies, and even more significant health problems. Many people are diagnosed with conditions like reflux or GERD and treated…
Is there really a SIBO diet? Why restricting foods might be making you worse
Looking for the best SIBO diet? If you’ve been told to cut carbs, fibre or entire food groups to heal your gut, you’re far from alone – but this approach…
21 root causes of SIBO: why your symptoms keep coming back
The root causes of SIBO are often overlooked, as SIBO (Small Intestinal Bacterial Overgrowth) does not occur randomly. It’s not something you simply wake up with one morning. We naturally have…
What is SIBO? It’s Not What You Think!
SIBO stands for Small Intestinal Bacterial Overgrowth. Sounds fairly self-explanatory, right? Wrong. So what is SIBO, really? For years, the functional and the conventional medicine spaces have been treating SIBO…
Does stress cause SIBO, IBS and Functional Dyspepsia? The truth about stress and digestion
Have you been told to ‘try these anti-depressants’? Or that you are ‘completely normal’ and are ‘obsessing’ over your symptoms. Or maybe that you’re imagining them entirely? But you KNOW that…
SIBO Treatment Not Working? The Problem with the 4R’s Gut Healing Protocol
Is your SIBO treatment not working? You’re not alone. If you’ve tried the 4R’s gut healing protocol for SIBO, IBS or functional dyspepsia and still feel stuck, there’s a reason…